For some people, dancing is more a part of life than a hobby. For others, dancing is a way of fulfilling different desires. For example, people who are enthusiastic about getting fit may tend to lose weight by dancing. For this, we will suggest some apps that will help you. Check out our list of the best dance apps to help you lose weight below.
Best Free Dance Apps For Weight Loss
Dancebit
Dancebit is another one of the free apps you can use to stay fit and healthy and enjoy dancing at the same time.
Over a 28-day period, you will lose weight, slim down, tone up and stay in shape. If you are a new dancer, this app will get you in the mood.
Here are the main features of the app:
- Set goals for yourself with daily dance exercises.
- Specialized exercises for your butt, stomach and more.
- Dance exercises in 7 to 12 minutes. This prevents you from getting bored dancing for hours.
- There is a large collection of dance styles such as Latin, Hip-Hop, Aerobics, Kiat Jud Dai and House. So you can find time for dance styles for almost every musical taste.
- It allows you to track your progress to check if you’re getting in the shape you want.
- You can use the app on your TV, with the ability to share across major devices.
The app can be downloaded for free. You can unlock more features by paying a premium subscription.
Just Dance Now
Just Dance Now is a dance game app developed by French gaming giant Ubisoft. Normally, one might think that a mobile app from a game company would need a game console. You don’t need any game console to use this app.
The app is compatible with Chromecast, Apple TV, PC or Smart TV. The app uses your phone’s motion tracking technology to detect your dance moves and displays them on the screen in real time. So you’ll be engaged in a fun activity and lose weight at the same time.
Zumba – Dance Fitness Workout
Zumba is a dance that for many years seemed unlikely to be done at home, but with the Zumba – Dance Fitness Workout app you can now do it at home.
You can use this app as you like, depending on your mood at the moment. Do you just want to have fun and blow off some steam? Or do you want to lose weight by doing Zumba? Whatever your goal, Zumba – Dance Fitness Workout is the app for you.
To benefit from all the exercises in the app, you need to subscribe to the monthly or yearly Virtual+ subscription system. With the subscription, you can participate in Zumba classes, HIIT workouts and mobility sessions. You can also take advantage of a 14-day trial before you pay.
Dance Fitness with Jessica
Dance Fitness with Jessica, as you may have noticed, is a mobile app that helps you dance and get fit with a woman named Jessica.
Jessica Bass launched Dance Fitness with Jessica when she was just 24 years old. A mother of three, she wanted to get out of her boring exercise routines and found herself becoming a certified fitness instructor. Jessica, who reached nearly 1 million virtual followers in a short time, helps you achieve the body you want by combining aerobic dance with fitness through the app.
You can sign up for a monthly or yearly subscription to take advantage of all the app’s features.
Body Groove
Body Groove is one of those apps whose main purpose is not to help you lose weight, but you can still benefit from it.
The app aims to turn dance moves into exercises to keep you entertained and burn calories at the same time. Some of the comments on the app say that Body Groove is really effective for weight loss. However, you should be aware that this app is not enough to lose weight in a healthy way and you should contact a dietician and PT.
Daily Burn
Daily Burn is a mobile app for both men and women to help burn calories from the comfort of home. Although this app is not dance-oriented like the others, you can interpret it that way yourself. For example, you can dance by blending exercises with a favorite song. This will help you lose weight while having fun.
The application also has a social structure that allows you to meet different people with its community. In this way, you can share ideas about exercise with each other and make different friendships.
